ABS LIKE A
GYMNAST

PROGRAM

THIS IS YOUR INVITATION TO JOIN THE

ABS LIKE A
GYMNAST 

PROGRAM

You will be joining a wellness program created by physical therapists that is dedicated to getting you stronger abs that allows you to remain in the comfort of your home and maintain a safe, social distance.

READY TO FINALLY HAVE ABS LIKE A GYMNAST?

"It is a home workout program designed with you in mind."

it's time to have amazing abs

Here is what to expect

in the wellness program

Sign up for the Abs Like A Gymnast Program

Get new exercises at the top of every week for the entirety of the program

Video record your results and discuss with your physical therapist

 This program helps ensure you get the workout you deserve within in the safety of your home. 

This is an online wellness program that can be accessed on your computer or phone.

Want to get stronger abs?

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Having back pain during your workouts or throughout the day?

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Dreaming of those firmer abs?

***

Looking to find the six-pack abs you used to have?

***

THIS PROGRAM IS FOR YOU!

program info sheet

Infograph - Abs Like a Gymnast Program PDFs (1).png

WANT TO FINALLY HAVE ABS LIKE A GYMNAST?

*this is not a physical therapy program or designed to address any injury or area of pain. If you have pain, please seek medical advice from a licensed professional for an individualized assessment