Here is what to expect
in the wellness program
Sign up for the Back Walkover Program
Get new exercises at the top of every week for the entirety of the program
Video record your results and discuss with your physical therapist
This program helps ensure you get the workout you deserve within in the safety of your home.
This is an online wellness program that can be accessed on your computer or phone.
Want to improve your back walkover?
Having difficulty getting into your bridge?
Unable to kick over to complete the skill?
Dealing with limitation when doing a back walkover?
Do you fear back walkovers because you suck at them?
Looking to level up your tumbling passes?
Want to have more confident with your tumbling skills?
THIS PROGRAM IS FOR YOU!