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Helping gymnasts and cheerleaders overcome pain, limitations and injury to keep them performing, tumbling, and stunting.

Take control of your body’s abilities with clear, actionable steps.

Watch this video on how to get your body working its best without wasting time, money, or energy.

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THIS IS WHY I DO WHAT I DO

My name is Jessica Shiyomura and I was a competitive gymnast and cheerleader before starting my career in physical therapy.

When I was working on progressing my skills as both a gymnast and cheerleader, I suffered many injuries that sometimes kept me away from practice and competitions.  My doctors never recommended physical therapy and therefore I never got the full recovery I needed to continue developing my skills.

My mission is to help gymnasts and cheerleaders get out of their physical pain and limitations with movement in order to continue performing, tumbling, and stunting.

Cheer Practice

WANT AN IN-DEPTH LOOK AT YOUR SITUATION?

I always keep a few spots open on my calendar each week to do strategy calls and if you feel like you need a closer look into your situation, I invite you to book an online call with me.

These calls are completely free, however, if you think I can help you at a deeper level, I’ll let you know at the end of the call if you would be a fit for one of the programs I offer. If you’re not a fit, no problem at all. You’ll walk away with action steps to help you move in the right direction towards your goals.

- Jessica Shiyomura