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Interested in my FREE Online Webinar?
How To Return To Exercise After Pregnancy
Make Sure You Let Me Know Below
-Common postpartum disorders
-Return to exercise red flags to be aware of
-How to reconnect with your body
-Postpartum movement / exercise breakdown
-Relearn Your Body - Early Postpartum Workout
-Bodyweight Postpartum Workout
Hey, I'm Jessica!
Doctor of Physical Therapy. Wife. Dog Mom. Athlete. Former Gymnast. Former Cheerleader. Women's Fitness Specialist. Founder of Enhanced Physical Therapy & Wellness
In my professional career I've worked with thousands of athletes and women who love fitness. I'm excited to share this journey with you and I hope to help you stay strong and flexible for many years to come.
I'd love to learn more about you and your fitness goals. Reach out to me at:
Stay Strong. Stay Flexible.
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