The Flex & Flexibility Program: For The Hypermobile Pelvis is for Hypermobile Women who are ready to have some stability in their lives and bodies.
Why? Because a strong pelvis is essential to:
-being able to walk with our loved ones without limping
-picking up your kids without hesitation
-running without discomfort
The Flex & Flexibility Program: For The Hypermobile Pelvis is a total body approach to stabilize your pelvis from above and below the pelvis in as little as 4 weeks.
Unlike other pelvis stabilization programs, The Flex & Flexibility Program: For The Hypermobile Pelvis addresses problem areas that are unique to the hypermobile body, including Hypermobility Spectrum Disorder and Hypermobile Ehlers-Danlos Syndrome. Other programs don't consider the increased natural laxity that is present in a person with hypermobility which can lead to injury and other problems.
If you've tried and failed "traditional" pelvis stabilization programs when you have hypermobility, you are missing out on important pieces that are essential for a hypermobility body.