The Flex & Flexibility Program: For The Hypermobile Pelvis is for Hypermobile Women who are ready to have some stability in their lives and bodies.

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Why? Because a strong pelvis is essential to:
-being able to walk with our loved ones without limping
-picking up your kids without hesitation
-running without discomfort
-pain-free hiking

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The Flex & Flexibility Program: For The Hypermobile Pelvis is a total body approach to stabilize your pelvis from above and below the pelvis in as little as 4 weeks.

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Unlike other pelvis stabilization programs, The Flex & Flexibility Program: For The Hypermobile Pelvis addresses problem areas that are unique to the hypermobile body, including Hypermobility Spectrum Disorder and Hypermobile Ehlers-Danlos Syndrome.  Other programs don't consider the increased natural laxity that is present in a person with hypermobility which can lead to injury and other problems.

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If you've tried and failed "traditional" pelvis stabilization programs when you have hypermobility, you are missing out on important pieces that are essential for a hypermobility body.