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Are you ready to stop leaking?
It can be embarrassing if you are an adult who is struggling with:
-leaking with exercise
-struggling to get to the bathroom in time
-avoiding activities in case you have an accident
This BLADDER DIARY is a great tool
to help you track your bladder habits
which is essential to stop leaking!
Hey, I'm Jessica!
Doctor of Physical Therapy. Wife. Dog Mom. Athlete. Former Gymnast. Former Cheerleader. Women's Fitness Specialist. Founder of Enhanced Physical Therapy & Wellness
In my professional career I've worked with thousands of athletes and women who love fitness. I'm excited to share this journey with you and I hope to help you stay strong and flexible for many years to come.
I'd love to learn more about you and your fitness goals. Reach out to me at:
Stay Strong. Stay Flexible.
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