JESSICA SHIYOMURA
Physical Therapist & Women's Fitness Coach
Navigating womanhood can be hard, but we shouldn't have to do it alone. It's my mission to help my clients with their health and fitness, no matter what season they are in (pregnancy, postpartum, infertility, or trying to conceive).
Based out of Central Oregon.
In order to best help my clients, I have a limited number of current clients spots available.
How Can Dr. Jessica Help?
Struggling with Fatigue?
You want to be active, but how do you do it when fatigue is so overwhelming? My programs are designed with your specific needs in mind. I know that it can be a struggle to do more exercise on top of the daily tasks that you have to get done and be present with your loved ones.
Feel Validated
and Heard
I understand that living with HSD and hEDS is complicated and you often don't feel heard. You've tried and failed "traditional physical therapy" before, but I know how to help your specific chronic pain problems that others don't understand.
Progress at Your Own Pace
I know this disorder is hard and flare-ups can cause setbacks. But we work together at your own pace in the most SAFE, GENTLE and
NON-THREATENING way possible to your body. This minimizes flare-ups of pain, MCAS and Dysautonomia.
ARE YOU SUFFERING FROM
PELVIC FLOOR PAIN?
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DISCONNECTED FROM YOUR CORE?
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DISLOCATING JOINTS?
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BEEN TOLD TO PUSH THROUGH THE PAIN?​
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HAVE BACK PAIN THAT WON'T GO AWAY?​
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CLICKING, POPPING, OR PAIN IN YOUR HIPS?​
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KEEP ROLLING YOUR ANKLES?​
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JOINTS FEELING LIKE THEY ARE DETACHING?
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TOO FLEXIBLE AND HAVING JOINT STABILITY ISSUES?
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HAVE A LONG HISTORY OF INJURIES?​
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DO YOU HEAR YOUR KNEES CRUNCH AND GRIND?​
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SHOULDERS FEEL LIKE THEY NEED TO POP INTO PLACE?
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DIZZINESS PREVENTING YOU FROM EXERCISING?
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MAST CELL ACTIVATION SYNDROME FLARE-UPS?
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DYSAUTONOMIA GETTING IN THE WAY?
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YOUR BODY FAILING YOU?
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JESSICA CAN HELP!
HOW I CAN HELP
READY TO WORK WITH
DR. JESSICA?
IMPROVE YOUR PELVIC FLOOR ENDURANCE
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GET YOU BACK TO EXERCISING WITHOUT LEAKING
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hEDS SCREEN
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EXERCISES SPECIFIC FOR EDS / HSD
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EDUCATION TO HELP YOU BETTER UNDERSTAND YOUR SPECIFIC PAIN ISSUES
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RELIEVE MUSCLE TENSION AND PAIN
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IMPROVE JOINT STABILITY SO YOU CAN BE ACTIVE WITH YOUR FAMILY AND FRIENDS
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HELP YOU FEEL VALIDATED
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SERVICE AREA
In Person Appointments:
Based out of Redmond, OR
Helping women feel strong in their bodies in
Central Oregon.
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Virtual / Telehealth Appointments:
available from the comfort of your home